How close to real kickboxing is your cardio kickboxing class? from GMA Kardioarts kickboxing student wed.nite class

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Q: How close to real kickboxing is your cardio kickboxing class?

A: Currenty we teach a fitness type of program that applies the drills of a kickboxer and training methods shy of sparring and competition.

kardioarts kickboxing systems will have a sparring program starting soon.