Saturday, June 20, 2009

new BOOT CAMPS

BOOT CAMPS



What Do You Get When You Cross an Aerobics Workout With A Karate Class?

You get Master Griffin’s Kardio Kickboxing, which takes the best parts of an aerobics workout (music, excitement, and energy) and mixes it with the best parts of a karate class (self-defense techniques like jabbing, kicking, punching and blocking). And the result creates such a fun and useful workout that will get you in shape, lose fat and gain muscle.
Call today to sign up for Master Griffin’s indoor or outdoor 8 week Kardio Kickboxing Boot Camps.
·Classes are for adults only
·You wear regular workout clothes and shoes.
·No physical contact.
·No experience Necessary.

Griffin Martial Arts
4101 Chicago Ave. So
Minneapolis, MN 55407
612 408 3626





GRIFFIN MARTIAL ARTS
KARDIO KICKBOXING
BOOT CAMPS

Camp Start Date Monday July 6th, 2008


Cost $447.00……starts Monday July 6th
Silver Camp – Out Door camp location
8028 Morgan Circle
Brooklyn Park – in Norwood Park
Monday and Wednesday 5:45 am to 6:45 am
Saturday 7:00 am to 8:00 am at 4101 Chicago Ave So
Minneapolis MN

Cost $387.00….. starts Tuesday July 7th
Bronze Camp – In Door camp location
4101 Chicago Ave So
Minneapolis, MN 55407
Tuesday and Thursday 5:45 am to 6:45 am
Saturday 7:00 am to 8:00 am


Cost $497.00….. starts Monday July 6th
Gold Camp – Includes Silver and Bronze camps and Saturday from 7:00 am to 9:00 am at both locations


KARDIO KICKBOXING BOOT CAMP
REGISTRATION FORM

Name_______________________________________date of birth______

Address_________________________________________________________
City _________________________________ State _________ Zip________
Phone (_____) _______ ________ Cell ( _____ ) _______ _______

Email ________________________________________________

Indicate Camp
Silver Camp $447.00 _______
Bronze Camp $387.00 _______
Gold Camp $497.00 _______
Pay by Check ___ Credit Card ____________________exp date
For office use only: ______________(______)______________+=______Registration:__________________code#____________times______
Master Griffin's Bio
7th Degree Black Belt
from GrandMaster Joe Lewis 10th Degree Black Belt Joe Lewis American Karate Kickboxing Systems
Owner of Griffin Martial Arts since 1986
Minneapolis Community Education Martial Arts Instructor since 1984
Creator, Founder and Head instructor of Griffin Kardio Arts fitness kickboxing
Past State chair Minnesota AAU Martial Arts
National Tournament Champion, with over 200 Awards in sport karate
Traininer and Coach to many national champions

As a competitor, Master Griffin has traveled extensively and has earned over 200 trophies, plaques, and ribbons, ranging from weapons competition to free fighting. Now a 7th Degree Black Belt, Master Griffin openly shares the knowledge that competition experience has given him, teaching his students to compete and become champions. As coach of the Junior Olympic Team and Head Coach of Team Kick, Master Griffin's students have won Gold, Silver, and Bronze Medals, as well as over 400 trophies, with these numbers expecting to increase. In addition, Master Griffin has promoted the GMAA Internal Karate Championships and the Hall of Fame Classic.

Master Griffin teaches to expect the unexpected, to look-listen and learn, to expect excellence, to be champions not just winners. Cool under pressure creates diamonds, as the school motto taught by Tae-Kwon-Do Grandmaster Jay Hyon: Jung-Sin-Il-Do-Ha-Sa-Bul-Sung When your body and mind work together -- NOTHING IS IMPOSSIBLE.

THIS IS A BLACK BELT SCHOOL, AND WE'RE ON A QUEST TO DO OUR BEST.

Learn self-defense techniques with martial arts instruction including kickboxing and tae kwon do classes from Master Griffin in Minneapolis, Minnesota.
Email: Mastrgrif@hotmail.comstudio phone : 612-827-7656cell phone: 612-408-3626Street Adress:4101 Chicago Ave S.Mpls, MN 55407
Locations where mMaster Griffin Instructs
Cristo Rey Jesuit High School master instructor is Master Griffin
Summit Early Learning Center, Pre-schoolers and School Agers


Master Griffin's InstructorsGrand Master Jay Hyon (ret.), Founder of the Karate CenterMaster Vic Marotta, founder of the American Karate StudioMaster Bill Miller,Founder of Professional Karate StudiosGrand Master Hee Sang Ro, founder of World Martial Arts CenterSon of the Founder of Song Moo Kwan Style of Tae-kwon-doGrand Master Rev. Dr. Terry Warner, Founder of House of the Dragon Founder Chan Shou Do system of Kung FuSifu Al Lam, Northern Shaolin, Kung FuUniversity of Minnesota Chinese Kung Fu clubMaster Moon Kim, Founder of The Minnesota Taekwondo Center Sifu Richard Oliver, Praying Mantis Kung-FuGrand Master Joe Lewis, Joe Lewis American Karate & Kickboxing Systemsprivate lesson student of BRUCE LEEBruce Lee one of Joe Lewis's Instructors

links
http://www.minneapolispal.org/ Minneapolis Police Athletic League
http://www.mpls.k12.mn.us/ Minneapolis Public Schools
http://commed.mpls.k12.mn.us/ minneapolis community education
http://www.mul.org/ Minneapolis Urban League

Welcome to the exciting world of martial arts! From our pre-school programs to our martial arts fitness programs, Master Griffin and our instructors are dedicated to helping you and/or your family achieve your individual goals. Why is Martial Arts so Popular? Martial arts are so popular because no other activity can provide the same results as martial arts for each individual participant. Whether your goals are self-confidence, self-defense, personal development, fitness, flexibility or to earn a black belt, our school will take you there. Martial Arts is Great for Children Parents today are recognizing that the public school system is not enough. Millions of parents are bringing martial arts, as we teach here, into their children's lives to supplement their education. Carleton University, in a study reported in Psychology Today (January 1985), found that children in martial arts have a lower level of anxiety; an increased sense of responsibility; a decrease in the willingness to take foolish risks; a higher sense of self-esteem; higher level of social intelligence; and were less likely to be radical.

The Griffin Martial Arts Program offered through Community Education, is an excellent introductory program to Martial Arts for children 2 years and up. Learn tae kwon do ( Korean martial arts) learn safe kicks, punches, stances and blocks of the art of tae kwon do. Unique programs for the tiny tigers (2-4 years) is our Look-Listen & Learn program. For our Dragons (5-7 years) and Jaguars (8-11 years) our Leadership & Life skills program will arm children for the future with all the key traits of success and happiness: self-esteem, confidence, & self-discipline. For our teen and adult programs students will develop self-confidence and focus and insight to spot and avoid dangerous situations with the self- defense skills to defend yourselves.


We at Griffin Martial Arts America & Kardio Arts Kickboxing have number of different programs to offer even the busiest students. From our martial arts for children and pre-school classes to our martial arts fitness, and black belt programs we have a program for everyone.
TAEKWONDO- Korean martial art using the hands 30% and kicks 70%
Programs in this area to chose from are:
Basic taekwondo program
Black Belt Club sport karate program
Masters Club of Self-defense
Expert Weapons Club
All-Star Leadership and Instructor Program

We also have private and semi-private lessons called PERSONAL SUCCESS SESSIONS--OR PSS
PEMAP- PRIVATE/PUBLIC EDUCATION MARTIAL ARTS PROGRAM--FOR GRADE SCHOOLS TO TRAIN ON SITE AT GRIFFIN MARTIAL ARTS 4101 CHICAGO AVE SO
KardioArts Kickboxing Systems Aerobic fitness kickboxing
Sparwars an American full-semi-light-continious Kickboxing sparring and competition team
BASIC Kardioarts Club
Advanced Kickbox Club
Elite Kickboxing Club
Kardio Ring Team
Pro/Am Kickbox Club
Ultimate Bodyshaping Course & Kickboxing
XKA-XTREME KARDIO ARTS Kickboxing & Resistance Program
EXEC-U-FIT CLUBS FOR CORPORATE EMPLOYEES SEMI-PRIVATE TRAINING SESSIONS
FAST EMPOWERING DEFENSE USING THE AMERICAN KOMBAT TAEKWONDO SYSTEMS