new BOOT CAMPS

BOOT CAMPS



What Do You Get When You Cross an Aerobics Workout With A Karate Class?

You get Master Griffin’s Kardio Kickboxing, which takes the best parts of an aerobics workout (music, excitement, and energy) and mixes it with the best parts of a karate class (self-defense techniques like jabbing, kicking, punching and blocking). And the result creates such a fun and useful workout that will get you in shape, lose fat and gain muscle.
Call today to sign up for Master Griffin’s indoor or outdoor 8 week Kardio Kickboxing Boot Camps.
·Classes are for adults only
·You wear regular workout clothes and shoes.
·No physical contact.
·No experience Necessary.

Griffin Martial Arts
4101 Chicago Ave. So
Minneapolis, MN 55407
612 408 3626





GRIFFIN MARTIAL ARTS
KARDIO KICKBOXING
BOOT CAMPS

Camp Start Date Monday July 6th, 2008


Cost $447.00……starts Monday July 6th
Silver Camp – Out Door camp location
8028 Morgan Circle
Brooklyn Park – in Norwood Park
Monday and Wednesday 5:45 am to 6:45 am
Saturday 7:00 am to 8:00 am at 4101 Chicago Ave So
Minneapolis MN

Cost $387.00….. starts Tuesday July 7th
Bronze Camp – In Door camp location
4101 Chicago Ave So
Minneapolis, MN 55407
Tuesday and Thursday 5:45 am to 6:45 am
Saturday 7:00 am to 8:00 am


Cost $497.00….. starts Monday July 6th
Gold Camp – Includes Silver and Bronze camps and Saturday from 7:00 am to 9:00 am at both locations


KARDIO KICKBOXING BOOT CAMP
REGISTRATION FORM

Name_______________________________________date of birth______

Address_________________________________________________________
City _________________________________ State _________ Zip________
Phone (_____) _______ ________ Cell ( _____ ) _______ _______

Email ________________________________________________

Indicate Camp
Silver Camp $447.00 _______
Bronze Camp $387.00 _______
Gold Camp $497.00 _______
Pay by Check ___ Credit Card ____________________exp date
For office use only: ______________(______)______________+=______Registration:__________________code#____________times______