SHAKIR IMANI
ORANGE BELT
ANDREA MAY
ORANGE BELT
EMILY MAY
ORANGE BELT
VIVIAN ROJAS-
COLLINS
ORANGE BELT
DOROTHY BODE
YELLOW BELT
JOHN BODE
YELLOW BELT
JESSE BODE
YELLOW BELT
JAMES BODE
YELLOW BELT
LEAH BODE
YELLOW BELT
JOSHUA BODE
YELLOW BELT
JAVONNE GIDDENS
YELLOW BELT
THEODOR LINCK
LIGHT GREEN
BELT
JABRIEL
ABUHAMED
LIGHT GREEN
BELT
CHRISTOPHER
OLANDA
DARK GREEN
BELT
MYCAL BANKS
BLUE BELT
EFRAIN OLANDA
BLUE BELT
HELEN OLANDA
BLUE BELT
JASON OLANDA
BLUE BELT
ELIAS ROJAS-
COLLINS
BLUE BELT
MOLLY ROHAS-
COLLINS
BLUE BELT
ALEXANDRIA
RAMOS
BLUE BELT
NOREEN SLOVES
BLUE BELT
DECARION
HUTCHISON
Purple BELT
NEVEA PITTMAN
Purple BELT
Tuesday, April 28, 2009
Sunday, April 26, 2009
Tuesday, April 21, 2009
Wednesday, March 18, 2009
MasterGriffin teaching kids karate at daycare
MasterGriffin teaching kids karate at daycare
mastergriffin teacing the opening of a class with students from early learning center
in north minneapolis
griffin martial arts a minneapolis kids karate center
Sunday, March 1, 2009
blizzard BLOWOUT BARGIN BUNDLE FOR COMMUNITY EDUCATION
THE MINNEAPOLIS COMMUNITY EDUCATION PROGRAMS AT GRIFFIN MARTIAL ARTS
A SOUTH MINNEAPOLS KARATE STUDIO, OWNED BY 7TH DEGREE BLACK BELT AND NATIONAL MARTIAL ARTS CHAMPION, TRAINER AND COACH
MASTER GRIFFIN==> WWW.MASTERGRIFFIN.NET
WE ARE HAVING A GREAT TIME THIS WINTER WITH OUR TAEKWONDO AND KARDIOARTS KICKBOXING PROGRAMS. OUR MOST POPULAR PROGRAMS FOR KIDS IS OUR TINY TIGER TAEKWONDO, AND FOR ADULTS IS OUR BASIC KARDIO ARTS KICKBOXING
WE ARE OFFERING A BLIZZARD BLOWOUT BARGIN FOR OUR COMMUNITY EDUCATION MEMBERS TO JOIN OUR GREAT PROGRAM AND STILL CONTINUE TO GET GREAT RESULTS.
WE ARE ABLE TO OFFER YOU UNLIMITED CLASSES, CLASSES YEAR ROUND, COMING SOON CLASSES ON-LINE, PRIVATE LESSONS, AND PRIVATE LESSONS WITH DVD RECORDING.
A REGULAR PLAN:
A JOINERS FEE= $75 PER PERSON
UNIFORM/GLOVES + HANDWRAP + JUMPROPE= $59
MONTHLY TUITION AT FULL VALUE
KARDIO = $129 MONTH
KIDS 5-17YRS = $174
ADULTS 18+ BLACK BELT CLUB =$199
TINY TIGERS =$139
FAMILY MARTIAL ARTS =$299
FAMILY BLACK BELT CLUB =$399
FOR A LIMITED TIME ONLY
WAIVED JOINERS FEE
GET A FREE MONTH OF CLASSES
GET A FREE UNIFORM/KARDIO KIT
A SOUTH MINNEAPOLS KARATE STUDIO, OWNED BY 7TH DEGREE BLACK BELT AND NATIONAL MARTIAL ARTS CHAMPION, TRAINER AND COACH
MASTER GRIFFIN==> WWW.MASTERGRIFFIN.NET
WE ARE HAVING A GREAT TIME THIS WINTER WITH OUR TAEKWONDO AND KARDIOARTS KICKBOXING PROGRAMS. OUR MOST POPULAR PROGRAMS FOR KIDS IS OUR TINY TIGER TAEKWONDO, AND FOR ADULTS IS OUR BASIC KARDIO ARTS KICKBOXING
WE ARE OFFERING A BLIZZARD BLOWOUT BARGIN FOR OUR COMMUNITY EDUCATION MEMBERS TO JOIN OUR GREAT PROGRAM AND STILL CONTINUE TO GET GREAT RESULTS.
WE ARE ABLE TO OFFER YOU UNLIMITED CLASSES, CLASSES YEAR ROUND, COMING SOON CLASSES ON-LINE, PRIVATE LESSONS, AND PRIVATE LESSONS WITH DVD RECORDING.
A REGULAR PLAN:
A JOINERS FEE= $75 PER PERSON
UNIFORM/GLOVES + HANDWRAP + JUMPROPE= $59
MONTHLY TUITION AT FULL VALUE
KARDIO = $129 MONTH
KIDS 5-17YRS = $174
ADULTS 18+ BLACK BELT CLUB =$199
TINY TIGERS =$139
FAMILY MARTIAL ARTS =$299
FAMILY BLACK BELT CLUB =$399
FOR A LIMITED TIME ONLY
WAIVED JOINERS FEE
GET A FREE MONTH OF CLASSES
GET A FREE UNIFORM/KARDIO KIT
Thursday, February 12, 2009
LoveWorks Taekwondo Program
LoveWorks Taekwondo Program
Griffin Martial Arts will Provide Taekwondo Instruction for All grades K-8th
Monday through Thursday 8:30am-11:00am
Bronze program fee is just $250 per visit
Silver program fee is just $350 per visit with team elite online podcast T.V. show.
Gold program fee is just $450 per visit with LoveWorks, Team Elite and Leadership Teams Featured on the Griffin Martial Arts Show on Twin Cities cw channel 23.
Master Griffin 7th Degree Black Belt, and Owner of Griffin Martial Arts since 1986, is providing Quality programs at Summit Early learning Center, Cristo Rey is a Twin Cities private, college-preparatory high school and El Colegio Charter School which is a bilingual (Spanish/English) urban high school.
Our children's martial arts program is unique. Not only does Master Griffin teach valuable self-defense in a safe, positive atmosphere, but he also reinforce the skills each child need to be successful in school. Our specialized curriculum includes drills that enhance listening skills, show the value of respect, and teach children to follow directions. Children love our program because it's fun and parents love our program because children benefit for a lifetime. Our kindergarten program offers a professionally designed age-specific curriculum that has been specifically developed to teach children in a fun and enriching way and maximize the child's development through this critical stage in life. As a student in this program children quickly develop higher levels of concentration and self-control. They will become better listeners at home and at school. They will improve their focus, coordination and fitness.The kindergarten age is critical for development.
Our program will help the student develop: Coordination
Concentration
Confidence
Fitness
Self-Control
Balance
Griffin Martial Arts will provide traditional Taekwondo classes plus Team Elite classes for students who will be future leaders and Demo Team members.
Master Griffin will be utilizing the Presidential Champions program, Heart healthRegular physical activity can lower your blood pressure and cholesterol levels and can reduce the risk of illnesses such as Type II diabetes or heart disease.Bone supportExercise is a good way to build strong, healthy bones and can help slow the bone loss associated with getting older.Sense of well-beingBeing in good shape can give you more energy, reduce anxiety and depression, improve self-esteem, and help you better manage stress.Social lifeStaying active can be a great way to have fun, make new friends, and spend quality time with family.Physical appearanceYou look better when you're in shape. Staying active helps you tone muscles and maintain a healthy weight - and can even improve your posture.
Griffin Martial Arts will also provide training in Self-defense, Kardio Kickboxing and Lifeskills.
Griffin Martial Arts will Provide Taekwondo Instruction for All grades K-8th
Monday through Thursday 8:30am-11:00am
Bronze program fee is just $250 per visit
Silver program fee is just $350 per visit with team elite online podcast T.V. show.
Gold program fee is just $450 per visit with LoveWorks, Team Elite and Leadership Teams Featured on the Griffin Martial Arts Show on Twin Cities cw channel 23.
Master Griffin 7th Degree Black Belt, and Owner of Griffin Martial Arts since 1986, is providing Quality programs at Summit Early learning Center, Cristo Rey is a Twin Cities private, college-preparatory high school and El Colegio Charter School which is a bilingual (Spanish/English) urban high school.
Our children's martial arts program is unique. Not only does Master Griffin teach valuable self-defense in a safe, positive atmosphere, but he also reinforce the skills each child need to be successful in school. Our specialized curriculum includes drills that enhance listening skills, show the value of respect, and teach children to follow directions. Children love our program because it's fun and parents love our program because children benefit for a lifetime. Our kindergarten program offers a professionally designed age-specific curriculum that has been specifically developed to teach children in a fun and enriching way and maximize the child's development through this critical stage in life. As a student in this program children quickly develop higher levels of concentration and self-control. They will become better listeners at home and at school. They will improve their focus, coordination and fitness.The kindergarten age is critical for development.
Our program will help the student develop: Coordination
Concentration
Confidence
Fitness
Self-Control
Balance
Griffin Martial Arts will provide traditional Taekwondo classes plus Team Elite classes for students who will be future leaders and Demo Team members.
Master Griffin will be utilizing the Presidential Champions program, Heart healthRegular physical activity can lower your blood pressure and cholesterol levels and can reduce the risk of illnesses such as Type II diabetes or heart disease.Bone supportExercise is a good way to build strong, healthy bones and can help slow the bone loss associated with getting older.Sense of well-beingBeing in good shape can give you more energy, reduce anxiety and depression, improve self-esteem, and help you better manage stress.Social lifeStaying active can be a great way to have fun, make new friends, and spend quality time with family.Physical appearanceYou look better when you're in shape. Staying active helps you tone muscles and maintain a healthy weight - and can even improve your posture.
Griffin Martial Arts will also provide training in Self-defense, Kardio Kickboxing and Lifeskills.
Tuesday, February 3, 2009
2-4 YEAR OLDS CURRICULUM TINY TOT TIGERS TECHNIQUES & TERMINOLOGIES
TINY TOT TIGERS TECHNIQUES & TERMINOLOGIES
GRIFFIN MARTIAL ARTS 4101 CHICAGO AVE S
WWW.MASTERGRIFFIN.NET 612-408-3626
MINNEAPOLIS KARATE KIDS
MONDAY 5:30 PM CLASS
STAR BLOCK SET
UP HIGH BLOCK
IN INSIDE BLOCK
OUT OUT BLOCK
TOUCH SHOULDER TOUCH ARMS CROSSED
DOWN LOW BLOCK
BACK PULL ARMS TO SIDE OF WAIST
KIAH PUNCH DOWN TO THE FLOOR
FRONT KICK, FLOOR AND JUMPING
SWING KICK, INSIDE CRESENT KICK
HIGH PUNCH, HOOKING TIGER CLAW, HAMMER FIST
COUNTING 1-10 IN KOREAN
HANA ONE
DUL TWO
SET THREE
NET FOUR
DASOT FIVE
YO SOT SIX
IL GUP SEVEN
YO DUL EIGHT
AH HOP NINE
YUHL TEN
HEAD INSTRUCTOR MASTER GRIFFIN 7TH DEGREE BLACK BELT
MASTERGRIFFIN@MASTERGRIFFIN.COM
GRIFFIN MARTIAL ARTS 4101 CHICAGO AVE S
WWW.MASTERGRIFFIN.NET 612-408-3626
MINNEAPOLIS KARATE KIDS
MONDAY 5:30 PM CLASS
STAR BLOCK SET
UP HIGH BLOCK
IN INSIDE BLOCK
OUT OUT BLOCK
TOUCH SHOULDER TOUCH ARMS CROSSED
DOWN LOW BLOCK
BACK PULL ARMS TO SIDE OF WAIST
KIAH PUNCH DOWN TO THE FLOOR
FRONT KICK, FLOOR AND JUMPING
SWING KICK, INSIDE CRESENT KICK
HIGH PUNCH, HOOKING TIGER CLAW, HAMMER FIST
COUNTING 1-10 IN KOREAN
HANA ONE
DUL TWO
SET THREE
NET FOUR
DASOT FIVE
YO SOT SIX
IL GUP SEVEN
YO DUL EIGHT
AH HOP NINE
YUHL TEN
HEAD INSTRUCTOR MASTER GRIFFIN 7TH DEGREE BLACK BELT
MASTERGRIFFIN@MASTERGRIFFIN.COM
AGES 5 AND UP KARATE KIDS TECHNIQUES AND TERMINOLOGIES
KARATE KIDS TECHNIQUES AND TERMINOLOGIES
GRIFFIN MARTIAL ARTS รจ 4101 CHICAGO AVE S
WWW.MASTERGRIFFIN.NET 612-408-3626
MINNEAPOLIS KARATE KIDS
5:30 PM CLASS
HOOK KICK DOUBLE ROUND KICK
FRONT KICK, KNIFE HAND STRIKE, REVERSE PUNCH,
AXE KICK, JUMP ROUND KICK, SIDE KICK AND ELBOWS
FRONT PUNCH, LOW BLOCK, CIRCLE BLOCK, RISING BLK
REVERSE SNAP PUNCH
SWITIH FEET, BACK KICK THEN ROUND KICK (ANY LEG)
CHONG BONG #1
SELF-DEFENSE AGAINST REAR UNDER ARM BEAR HUG
SELF-DEFENSE AGAINST TWO HAND LAPEL GRAB
SELF-DEFENSE AGAINST REAR OVER ARM BEAR HUG
SELF-DEFENSE AGAINST TWO HAND FRONT WRIST GRAB
SIDE KICK THEN BACK KICK BOARD BREAK
COUNTING 1-10 IN KOREAN
HANA ONE
DUL TWO
SET THREE
NET FOUR
DASOT FIVE
YO SOT SIX
IL GUP SEVEN
YO DUL EIGHT
AH HOP NINE
YUHL TEN
GRIFFIN MARTIAL ARTS รจ 4101 CHICAGO AVE S
WWW.MASTERGRIFFIN.NET 612-408-3626
MINNEAPOLIS KARATE KIDS
5:30 PM CLASS
HOOK KICK DOUBLE ROUND KICK
FRONT KICK, KNIFE HAND STRIKE, REVERSE PUNCH,
AXE KICK, JUMP ROUND KICK, SIDE KICK AND ELBOWS
FRONT PUNCH, LOW BLOCK, CIRCLE BLOCK, RISING BLK
REVERSE SNAP PUNCH
SWITIH FEET, BACK KICK THEN ROUND KICK (ANY LEG)
CHONG BONG #1
SELF-DEFENSE AGAINST REAR UNDER ARM BEAR HUG
SELF-DEFENSE AGAINST TWO HAND LAPEL GRAB
SELF-DEFENSE AGAINST REAR OVER ARM BEAR HUG
SELF-DEFENSE AGAINST TWO HAND FRONT WRIST GRAB
SIDE KICK THEN BACK KICK BOARD BREAK
COUNTING 1-10 IN KOREAN
HANA ONE
DUL TWO
SET THREE
NET FOUR
DASOT FIVE
YO SOT SIX
IL GUP SEVEN
YO DUL EIGHT
AH HOP NINE
YUHL TEN
Monday, February 2, 2009
Griffin Martial Arts January 2009 Belt Testers
IAN ORANGE BELT MICHAEL ORANGE
JESSE JAMES ORANGE
STEAM ORANGE
JOSHUA ORANGE
JIMMY ORANGE
DOROTHY ORANGE
PRINCESS LEAH ORANGE
JABRIEL YELLOW
THEODORE YELLOW
CHRISTOPHER LIGHT GREEN
MYCAL DARK GREEN BELT EFRAIN BEAR DARK GREEN BELT HELEN DARK GREEN BELT JASON DARK GREEN BELT ALEXANDRIA DARK GREEN BELT ELIAS DARK GREEN BELT MOLLY DARK GREEN BELT NOREEN DARK GREEN BELT JUSTEN DARK GREEN BELT NEVEAH BLUE BELT DECARION BLUE BELT LIAM PURPLE BELT CHARLEY BROWN BELT JOEY BROWN BELT RED PATCH TANNER BROWN BELT RED PATCH PATRICK RED BELT ANDREW RED BELT BLACK PATCH CHRISTINA RED BELT BLACK PATCH
IAN ORANGE BELT MICHAEL ORANGE
JESSE JAMES ORANGE
STEAM ORANGE
JOSHUA ORANGE
JIMMY ORANGE
DOROTHY ORANGE
PRINCESS LEAH ORANGE
JABRIEL YELLOW
THEODORE YELLOW
CHRISTOPHER LIGHT GREEN
MYCAL DARK GREEN BELT EFRAIN BEAR DARK GREEN BELT HELEN DARK GREEN BELT JASON DARK GREEN BELT ALEXANDRIA DARK GREEN BELT ELIAS DARK GREEN BELT MOLLY DARK GREEN BELT NOREEN DARK GREEN BELT JUSTEN DARK GREEN BELT NEVEAH BLUE BELT DECARION BLUE BELT LIAM PURPLE BELT CHARLEY BROWN BELT JOEY BROWN BELT RED PATCH TANNER BROWN BELT RED PATCH PATRICK RED BELT ANDREW RED BELT BLACK PATCH CHRISTINA RED BELT BLACK PATCH
Saturday, January 31, 2009
JAN. KARATE GRADUATES
GRIFFIN MARTIAL ARTS TESTERS
MINNEAPOLIS KARATE STUDENTS
OF
MASTERGRIFFIN
IAN
MICHAEL
DOROTHY
JESSE
JOSH
JOHN
LEAH
O R A N G E BELT
CHRIS==> green belt
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