GrandMasterGriffin weightloss 1product

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KARDIOARTS KICKBOXING BOOTCAMP Do you have a lot of stress, tension and pressure in your life, and want a safe way to get rid of it? Join us! ​Grand Master Keith Griffin's Martial Arts Fitness Kickboxing class will do the trick, with Karate, Kickboxing, resistance Bands, one and five pound weights and boxing. This class is designed for students of all ages 14 and up. The KardioArts KickBoxing Bootcamp will get you fit and toned with the punches, kicks, knees and elbows of the martial arts. GrandMaster Griffin an 8th Degree Black Belt, National Tournament Champion, Kickboxing Coach/Trainer and Tournament Promoter will make sure you never get bored, by making sure our class routines are never the same but challenging enough to reach your fitness goals. With a mix of high energy up beat music and a great positive mental attitude to motivate and assist each and every one, you will be Empowered & Inspired. Muscle and Fitness magazine rates aerobic kickboxing as the number one fat burner with over 850 calories burned in a class.

#chuc, #nunchux, Subscribe ( no letter r after the g )to my YouTube Chanel YouTube.com/mastergiffin ---{ make comments and give me a thumbs up} #GrandMasterGriffin, #GriffinMartialArtsTwinCities.. 2054 Marshall avenue in St Paul Corner of Cleveland &Marshall Call me 612-897-5758 Mastrgrify@yahoo.com

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Subscribe ( no letter r after the g )to my YouTube Chanel YouTube.com/mastergiffin ---{ make comments and give me a thumbs up} #GrandMasterGriffin, #GriffinMartialArtsTwinCities.. 2054 Marshall avenue in St Paul Corner of Cleveland &Marshall Call me 612-897-5758 Mastrgrify@yahoo.com

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By :
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☆*☆*★*☆*☆*★*☆*
Leverage
Your
Assets
.. $The Art of applying your Relationships and Resources to help you be Successful $..
☆*☆*★*☆*☆*★*☆*
List
Your
Assets
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☆*☆*★*☆*☆*★*☆*
Lift up
Your
Assets
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☆*☆*★*☆*☆*★*☆*
Launch
Your
Assets
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Link
Your
Assets
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Your
Assets
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Your
Assets
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☆*☆*★*☆*☆*★*☆*
Log
Your
Assets
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Create a to do list
Create a call 2 action$..
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Localize
Your
Assets
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LiveStream
Your
Assets
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Your
Assets
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☆*☆*★*☆*☆*★*☆*
Learn from
Your
Assets
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Lead from
Your
Assets
.. $  once you apply the Assets knowledge and Wisdom Lead others, Coaching, Consulting, Conferences, Certifications, Camps, Councils, Courses, Classes, Clinics InnerCIRCLES$..
☆*☆*★*☆*☆*★*☆*
Love
Your
Assets
.. $ show the love for them and treat them well $..
☆*☆*★*☆*☆*★*☆*
Lifestyle (of)
Your
Assets
.. $  what can you learn about the way they live$..
☆*☆*★*☆*☆*★*☆*
Longevity (of)
Your
Assets
.. $  what can you learn about the Staying Power of your Assets $..
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Ledgedary (status of )
Your
Assets
.. $  what is the legacy and legendary accomplishments of your Assets$..
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Look beyond
Your
Assets
.. $   what's in the future?
Where can go with these Assets?
What's Next?$..
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Leverage
Yearly
Assets
.. $ every year, quarter maybe monthly do an Assessment of the Assets and what they can do for you, call them,behalf$..
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Lock down
Your
Assets
.. $ get them committed to help you, get them to give you input and get their schedule$..
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Loan
Your
Assets
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Laws of
Your
Assets
.. $  laws, principles and methodology of your Asset and how they use them $..
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Lookout for
Your
Assets
.. $ be aware and look out on their behalf, if you see something that they can use, let them know. Buy them something, give them the hook up,$..
☆*☆*★*☆*☆*★*☆*
Look  to ask
Your
Assets
.. $ what can you do for them , two way street, what Assets can you leverage on their behalf$..
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Griffin Kardio-Arts Kick-Boxing Boot Camp Wednesdays 7:45-8:30 Pm Kickboxing exercise with hi-energy music for fun and fitness! (Men & Women...ages 14 & Up) Boot-camp fee is $387 for 12 weeks Start your journey now, sign-up today. More benefits than any health club! Aerobic kickbox-ercise is easy to learn. There's no complicated choreography to make you feel out of step. It's a workout you'll look forward to each day. Aerobic kickboxing is the leading-edge, body shaping fitness system available. Fat Loss - Muscle and Fitness Magazine rates cardio Kickboxing as the number one fat burner with over 800 calories burned in a one hour class! 800 calories! Nothing else comes close. Toning - Did you ever notice how boxers and kickboxers have very toned bodies? They look like they spend hours lifting weights, when the truth is they don't lift any weights at all. That's the same look you'll get from Kardio Arts Kick-Boxing Stress Relief - Our clients tell us this is one of the top reasons they can't get enough of Kickbox-ercise. Because of the mental strength the martial art develops, students get so absorbed in class, their problems seem a million miles away. The best part is you'll think clearer, sharper and with more confidence than ever before. Flexibility - A major benefit of increased flexibility is better blood circulation & a more relaxed overall lifestyle. Self-Confidence - We all know when you look good... you feel good. Imagine adding, "and I know I can take care of myself", to the equation. There is no better feeling than knowing you're in shape and can defend yourself if you ever have to. Variety - We make sure our classes are never the same old routine. With the wide variety of punches, kicks, knees, elbows, calsthenics and stretching exercises... you'll never get bored. Individual Instruction - Though you're in class for yourself, you're not by yourself. Our instructors will provide you with the most effective, safe and personal instruction available. You'll receive individual help as you master the basics of Kardio Arts Kick-Boxing. Get off the fence and join us. Wear regular workout clothes. Tennis/ Fitness shoes required Bring a water bottle. Bring a smile Griffin Martial Arts 2054 Marshall Avenue. Marshall ave self-defense studios. Saint Paul, MN 55104  US Phone : (612) 208-7462 Contact : Grand Master Keith Griffin Classes filling up soon, so register early!!! Get Fit & click ( join today ) NOW !!! Boot-camp fee is $387 for 12 weeks