LoveWorks Taekwondo Program

LoveWorks Taekwondo Program
Griffin Martial Arts will Provide Taekwondo Instruction for All grades K-8th

Monday through Thursday 8:30am-11:00am

Bronze program fee is just $250 per visit

Silver program fee is just $350 per visit with team elite online podcast T.V. show.

Gold program fee is just $450 per visit with LoveWorks, Team Elite and Leadership Teams Featured on the Griffin Martial Arts Show on Twin Cities cw channel 23.

Master Griffin 7th Degree Black Belt, and Owner of Griffin Martial Arts since 1986, is providing Quality programs at Summit Early learning Center, Cristo Rey is a Twin Cities private, college-preparatory high school and El Colegio Charter School which is a bilingual (Spanish/English) urban high school.

Our children's martial arts program is unique. Not only does Master Griffin teach valuable self-defense in a safe, positive atmosphere, but he also reinforce the skills each child need to be successful in school. Our specialized curriculum includes drills that enhance listening skills, show the value of respect, and teach children to follow directions. Children love our program because it's fun and parents love our program because children benefit for a lifetime. Our kindergarten program offers a professionally designed age-specific curriculum that has been specifically developed to teach children in a fun and enriching way and maximize the child's development through this critical stage in life. As a student in this program children quickly develop higher levels of concentration and self-control. They will become better listeners at home and at school. They will improve their focus, coordination and fitness.The kindergarten age is critical for development.

Our program will help the student develop: Coordination
Concentration
Confidence
Fitness
Self-Control
Balance

Griffin Martial Arts will provide traditional Taekwondo classes plus Team Elite classes for students who will be future leaders and Demo Team members.

Master Griffin will be utilizing the Presidential Champions program, Heart healthRegular physical activity can lower your blood pressure and cholesterol levels and can reduce the risk of illnesses such as Type II diabetes or heart disease.Bone supportExercise is a good way to build strong, healthy bones and can help slow the bone loss associated with getting older.Sense of well-beingBeing in good shape can give you more energy, reduce anxiety and depression, improve self-esteem, and help you better manage stress.Social lifeStaying active can be a great way to have fun, make new friends, and spend quality time with family.Physical appearanceYou look better when you're in shape. Staying active helps you tone muscles and maintain a healthy weight - and can even improve your posture.

Griffin Martial Arts will also provide training in Self-defense, Kardio Kickboxing and Lifeskills.

2-4 YEAR OLDS CURRICULUM TINY TOT TIGERS TECHNIQUES & TERMINOLOGIES

TINY TOT TIGERS TECHNIQUES & TERMINOLOGIES
GRIFFIN MARTIAL ARTS 4101 CHICAGO AVE S
WWW.MASTERGRIFFIN.NET 612-408-3626
MINNEAPOLIS KARATE KIDS
MONDAY 5:30 PM CLASS

STAR BLOCK SET
UP HIGH BLOCK
IN INSIDE BLOCK
OUT OUT BLOCK
TOUCH SHOULDER TOUCH ARMS CROSSED
DOWN LOW BLOCK
BACK PULL ARMS TO SIDE OF WAIST
KIAH PUNCH DOWN TO THE FLOOR

FRONT KICK, FLOOR AND JUMPING
SWING KICK, INSIDE CRESENT KICK
HIGH PUNCH, HOOKING TIGER CLAW, HAMMER FIST

COUNTING 1-10 IN KOREAN
HANA ONE
DUL TWO
SET THREE
NET FOUR
DASOT FIVE
YO SOT SIX
IL GUP SEVEN
YO DUL EIGHT
AH HOP NINE
YUHL TEN


HEAD INSTRUCTOR MASTER GRIFFIN 7TH DEGREE BLACK BELT
MASTERGRIFFIN@MASTERGRIFFIN.COM

AGES 5 AND UP KARATE KIDS TECHNIQUES AND TERMINOLOGIES

KARATE KIDS TECHNIQUES AND TERMINOLOGIES
GRIFFIN MARTIAL ARTS è 4101 CHICAGO AVE S
WWW.MASTERGRIFFIN.NET 612-408-3626
MINNEAPOLIS KARATE KIDS
5:30 PM CLASS

HOOK KICK DOUBLE ROUND KICK
FRONT KICK, KNIFE HAND STRIKE, REVERSE PUNCH,
AXE KICK, JUMP ROUND KICK, SIDE KICK AND ELBOWS
FRONT PUNCH, LOW BLOCK, CIRCLE BLOCK, RISING BLK
REVERSE SNAP PUNCH
SWITIH FEET, BACK KICK THEN ROUND KICK (ANY LEG)

CHONG BONG #1

SELF-DEFENSE AGAINST REAR UNDER ARM BEAR HUG

SELF-DEFENSE AGAINST TWO HAND LAPEL GRAB

SELF-DEFENSE AGAINST REAR OVER ARM BEAR HUG

SELF-DEFENSE AGAINST TWO HAND FRONT WRIST GRAB

SIDE KICK THEN BACK KICK BOARD BREAK

COUNTING 1-10 IN KOREAN
HANA ONE
DUL TWO
SET THREE
NET FOUR
DASOT FIVE
YO SOT SIX
IL GUP SEVEN
YO DUL EIGHT
AH HOP NINE
YUHL TEN

Griffin Martial Arts January 2009 Belt Testers

IAN ORANGE BELT MICHAEL ORANGE
JESSE JAMES ORANGE
STEAM ORANGE
JOSHUA ORANGE
JIMMY ORANGE
DOROTHY ORANGE
PRINCESS LEAH ORANGE
JABRIEL YELLOW
THEODORE YELLOW
CHRISTOPHER LIGHT GREEN
MYCAL DARK GREEN BELT EFRAIN BEAR DARK GREEN BELT HELEN DARK GREEN BELT JASON DARK GREEN BELT ALEXANDRIA DARK GREEN BELT ELIAS DARK GREEN BELT MOLLY DARK GREEN BELT NOREEN DARK GREEN BELT JUSTEN DARK GREEN BELT NEVEAH BLUE BELT DECARION BLUE BELT LIAM PURPLE BELT CHARLEY BROWN BELT JOEY BROWN BELT RED PATCH TANNER BROWN BELT RED PATCH PATRICK RED BELT ANDREW RED BELT BLACK PATCH CHRISTINA RED BELT BLACK PATCH

JAN. KARATE GRADUATES

GRIFFIN MARTIAL ARTS TESTERS

MINNEAPOLIS KARATE STUDENTS

OF 

MASTERGRIFFIN

FIRST NAMES AND RANK 

IAN 

MICHAEL

DOROTHY

JESSE

JOSH

JOHN

LEAH

   O  R  A  N  G  E BELT

CHRIS==> green belt

Griffin Martial Arts - the weekly Bode invasion! Mastergriffin kids karate minneapolis

Dorothy Bode blog link
http://urbanservant.blogspot.com/search?q=griffin+martial+arts


here are some homeschool kids from a large family

training with MasterGriffin at Griffin Martial Arts in South Minneapoils, mn

mastergriffin with green gloves very scary!!!

holiday class schedule 2008

open dec. 22, 23 --> mon and tues
open sat dec 27th
closed on wed and thur december 24 and 25th
open dec 29, 30 and jan 3

closed dec 31 and jan 1st

master griffin
www.mastergriffin.net
www.mastergriffin.com

612-408-3626

masterg@mastergriffin.com