GRIFFIN MARTIAL ARTSCOMBINATIONS 1-8
1.
SLIDE BACK FOOT TO FRONT FOOT
FRONT KICK WITH FRONT LEG
OTHER FOOT FRONT KICK
REVERSE SNAP PUNCH WITH BACK HAND
2.
SLIDE BACK FOOT TO FRONT FOOT
FRONT KICK WITH FRONT LEG
OTHER FOOT ROUND KICK
BACKFIST WITH FRONT HAND
3.
SLIDE BACK FOOT TO FRONT FOOT
DOUBLE ROUND KICK WITH FRONT FOOT
BACK LEG ROUND KICK
4.
FRONT HAND SNAP PUNCH (JAB)
BACK HAND REVERSE PUNCH
BACK LEG ROUND KICK
5.
SLIDE BACK FOOT TO FRONT FOOT
SIDE KICK WITH FRONT FOOT
TURN TO YOUR BACK SIDE AND STEP WITH
BACK FOOT
AS YOU TURN, HAMMERFIST STRIKE WITH FRONT HAND
6.
SLIDE BACK, LOW SNAP BLOCK WITH FRONT HAND
REVERSE SNAP PUNCH WITH BACK HAND
FRONT KICK WITH BACK LEG
SLIDE UP AND SIDE KICK WITH SAME LEG
7.
SLIDE BACK AND INSIDE BLOCK WITH FRONT HAND
REVERSE KNIFEHAND (RIDGEHAND) WITH BACK HAND
ROUND KICK WITH BACK LEG
SLIDE UP AND SIDE KICK WITH SAME LEG
8.
BACKFIST WITH FRONT HAND
REVERSE KNIFE HAND WITH BACK HAND
ROUND KICK WITH BACK LEG
Griffin Martial Arts Grandmaster Griffin 8th Degree Black Belt, Head Instructor
TRADITIONAL CUSTOMS OF TAE KWON DO
NEVER WASH YOUR BELT, tradition has it that the sweat, blood and tears of training turns the white belt into the black belt.
DO NOT WEAR SHOES IN THE WORKOUT AREA. Shoes track dirt and glass into an area where there are bare feet. Respect others
TURN AWAY FROM FLAGS AND INSTRUCTOR WHEN YOU TIE YOUR BELT, shows respect of the art and of the instructor.
DO NOT INTERRUPT, when instructor is talking or on the phone, a common courtesy to one who is busy.
BOW WHEN ENTERING OR LEAVING WORKOUT AREA; honor and show pride in your school and instructor.
NO SMOKING OR EATING IN THE DOJANG, NO ALCOHOL BEFORE CLASS; pure and clean mind, body and spirit in training.
NEVER ASK TO TEST, your instructor will tell you when you are ready. This depends on behavior in class, attitude, manners and respect.
INTRODUCE YOURSELF TO NEW STUDENTS; make them feel welcome.
NEVER LOSE YOUR TEMPER IN CLASS, ESPECIALLY DURING SPARRING.
NO PLAYING WITH WEAPONS.
NEVER SHOW OFF OR BRAG ABOUT YOUR TRAINING. Take it seriously, don’t abuse it, and be humble. A good street fighter can beat an advance belt.
ALWAYS WEAR UNIFORM. It shows respect and pride in your school.
SET A GOOD EXAMPLE FOR LOWER BELTS.
WALK AROUND TWO PEOPLE, NEVER BETWEEN. Respect, don’t interrupt.
HIGHER BELTS MAY ATTEND LOWER BELT CLASSES.
ARRIVE 15 MINUTES BEFORE YOUR CLASS, AVOID BEING LATE
Griffin Martial Arts
(1.) SLIDE BACK FOOT TO FRONT FOOT
FRONT KICK WITH FRONT LEG
OTHER FOOT FRONT KICK THEN REVERSE SNAP PUNCH WITH BACK HAND
(2.) SLIDE BACK FOOT TO FRONT FOOT
FRONT KICK WITH FRONT LEG
OTHER FOOT ROUND KICK THEN BACKFIST WITH FRONT HAND
(3.) SLIDE BACK FOOT TO FRONT FOOT
DOUBLE ROUND KICK WITH FRONT FOOT THEN BACK LEG ROUND KICK
(4.) FRONT HAND SNAP PUNCH (JAB)
BACK HAND REVERSE PUNCH THEN BACK LEG ROUND KICK
(5.) SLIDE BACK FOOT TO FRONT FOOT
SIDE KICK WITH FRONT FOOT
TURN TO YOUR BACK SIDE AND STEP WITH THEN BACK FOOT
AS YOU TURN, HAMMERFIST STRIKE WITH FRONT HAND
(6.) SLIDE BACK, LOW SNAP BLOCK WITH FRONT HAND
REVERSE SNAP PUNCH WITH BACK HAND
FRONT KICK WITH BACK LEG THEN SLIDE UP AND SIDE KICK WITH SAME LEG
(7.) SLIDE BACK AND INSIDE BLOCK WITH FRONT HAND
REVERSE KNIFEHAND (RIDGEHAND) WITH BACK HAND
ROUND KICK WITH BACK LEG THEN SLIDE UP AND SIDE KICK WITH SAME LEG
(8.) BACKFIST WITH FRONT HAND
REVERSE KNIFE HAND WITH BACK HANDTHEN ROUND KICK WITH BACK LEG
TRADITIONAL CUSTOMS OF TAE KWON DO GRIFFIN MARTIAL ARTS
NEVER WASH YOUR BELT, tradition has it that the sweat, blood and tears of training turns the white belt into the black belt.
DO NOT WEAR SHOES IN THE WORKOUT AREA. Shoes track dirt and glass into an area where there are bare feet. Respect others
TURN AWAY FROM FLAGS AND INSTRUCTOR WHEN YOU TIE YOUR BELT, shows respect of the art and of the instructor.
DO NOT INTERRUPT, when instructor is talking or on the phone, a common courtesy to one who is busy.
BOW WHEN ENTERING OR LEAVING WORKOUT AREA; honor and show pride in your school and instructor.
NO SMOKING OR EATING IN THE DOJANG, NO ALCOHOL BEFORE CLASS; pure and clean mind, body and spirit in training.
NEVER ASK TO TEST, your instructor will tell you when you are ready. This depends on behavior in class, attitude, manners and respect.
INTRODUCE YOURSELF TO NEW STUDENTS; make them feel welcome.
NEVER LOSE YOUR TEMPER IN CLASS, ESPECIALLY DURING SPARRING.
NO PLAYING WITH WEAPONS.
NEVER SHOW OFF OR BRAG ABOUT YOUR TRAINING. Take it seriously, don’t abuse it, and be humble. A good street fighter can beat an advance belt.
ALWAYS WEAR UNIFORM. It shows respect and pride in your school.
SET A GOOD EXAMPLE FOR LOWER BELTS.
WALK AROUND TWO PEOPLE, NEVER BETWEEN. Respect, don’t interrupt.
HIGHER BELTS MAY ATTEND LOWER BELT CLASSES.
ARRIVE 15 MINUTES BEFORE YOUR CLASS, AVOID BEING LATE
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