Question: How do you break boards?
Answer: 1) belive that you can
2) use follow thru in your motion
3) use proper technique
4) practice slowly and couple of times for accuracy and distance
5) yell as you extend your technique thru the boards
you may use a side kick
or you may use a palm heel strike
or a hammer fist technique
for beginners
master Griffin has won many first place truphies for board breaking
Keep kickin’Master Griffin 7th Degree Black BeltInstructor President, CEO and Founder of KardioArts Kickboxing
Email me questions at mastergriffin@mastergriffin.com
612-408-3626
http://www.mastergriffin.com/
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Tuesday, February 12, 2008
Monday, February 11, 2008
Feb.2008 karate exam
Congratulations to our Testers from Saturday
Helen to Orange Belt
Juslee to Orange Belt
Mahaila to Orange Belt
Tehya to Orange Belt
Chaska to Light Green belt
Decarion to Light Green belt
Liam to Dark Green Belt
Gary, Joey, Tanner & Pat to Purple Belt
Black Belt Judges Mr. Olakunle, Mr. Bolden, Mr. Skelly
Master Griffin
Next Exam during the week for those who did not attend sat's test
Great job for everybody Keep Kickin'
www.Mastergriffin.com
mastergriffin@mastergriffin.com
612-408-3626
Helen to Orange Belt
Juslee to Orange Belt
Mahaila to Orange Belt
Tehya to Orange Belt
Chaska to Light Green belt
Decarion to Light Green belt
Liam to Dark Green Belt
Gary, Joey, Tanner & Pat to Purple Belt
Black Belt Judges Mr. Olakunle, Mr. Bolden, Mr. Skelly
Master Griffin
Next Exam during the week for those who did not attend sat's test
Great job for everybody Keep Kickin'
www.Mastergriffin.com
mastergriffin@mastergriffin.com
612-408-3626
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