Question: How do you break boards?

Question: How do you break boards?
Answer: 1) belive that you can
2) use follow thru in your motion
3) use proper technique
4) practice slowly and couple of times for accuracy and distance
5) yell as you extend your technique thru the boards

you may use a side kick
or you may use a palm heel strike
or a hammer fist technique

for beginners

master Griffin has won many first place truphies for board breaking

Keep kickin’Master Griffin 7th Degree Black BeltInstructor President, CEO and Founder of KardioArts Kickboxing
Email me questions at mastergriffin@mastergriffin.com
612-408-3626

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